Prevent from being droozy in spring

Ever have one of those days when you’re unsure if you can make it to the end of the day without snoozing at your desk? Those sleepless nights can be tough, but staying awake on the job is even more painful. Too much coffee can make you jittery, so what else you can do to avoid snoring at work?
First, take notes to keep yourself focused on your tasks. It’s also a good way to keep your sleep-deprived self from making careless mistakes.
Second, using minty eye drops will double the jolt. This is a great tip because you don’t have to leave your desk to do it.
Finally, try to get some sun if you can. Bring the shades up or take a short walk to soak in the sunshine. It will make your body feel more awake and facilitate a better adjustment to daytime mode.

What a wonderful world

 Last afternoon,a very touching scenery was presented on a roadside of  OCT bay, a famous traveling spot in Shenzhen.When a hungry old man goggle-eyed at the packed meal in the fast-food store through the glass of the store, a young passing girl went to buy a pack of meal for the old man without any hesitate.The most impressive point was that the girl keeled on the ground and feed the old man with patience.

How to refresh your mind in 10 mins

When you go from one task to the next--all day long--your mind constantly races to catch up.
The average office worker changes windows [on her computer] 37 times an hour.When your mind changes gears that rapidly, part of your brain is still engaged in the previous task and you don’t have all of the attention and resources necessary to concentrate on the current task. This slows down productivity and reduces your ability to filter relevant information from irrelevant information.
Refreshing your brain is easier than you think. Here's the first and only step: Do nothing.Simply setting aside 10 minutes each day to quiet your mind. Practice observing anxieties without passing judgment--simply experience them. Focus on the present moment and nothing else.
We can’t change every little thing that happens to us,but we can change how we experience it.

Chinese First Lady

As Chinese President Xi Jinping departs Friday on his first overseas tour, which includes stops in Moscow and three African countries, along with the BRICS summit in Durban, South Africa, Beijing's media is buzzing about the impact of Xi’s famous wife Peng Liyuan, who will be traveling with him.
China's new first lady, one of the country’s most prominent folk singers and a World Health Organization Goodwill Ambassador for Tuberculosis and HIV/AIDS, has long been as well known as her husband.
​​News that she would accompany her husband on the trip has already attracted widespread attention on China’s Twitter-like Weibo micro-blogging service, where expectations are high about her ability to boost Beijing’s image abroad.
In Russia, China’s president will focus on strengthening long steady bilateral ties and boosting already booming cooperation in fields such as energy, aviation, space and technology.

Smile! GUYS

Smiling is a great way to make yourself stand out while helping your body to function better. Smile to improve your health, your stress level, and your attractiveness. Smiling is just one fun way to live longer read about the others and try as many as you can.
Try this test: Smile. Now try to think of something negative without losing the smile. It's hard. When we smile our body is sending the rest of us a message that "Life is Good!" Stay away from depression, stress and worry by smiling.

There's a bigger world

No matter how much you love your current place of residence, it’s just all-around a good thing to get out every now and again and see some new surroundings. You are able to put some comparison up against the corner bars you are used to, the restaurants you frequent, the architecture you’re surrounded by, and the public transportation you use every day.
While you may end up finding that you prefer where you came from, it’s nice to see just how much of our own cities we take for granted as being universal, and even how the buzz of a city around dusk can feel completely different in a climate which is almost identical. Cities have their own lives and personalities, and we sometimes forget that ours is far from being the only kind out there.

The one in your heart

People come into your life for a reason, or a lifetime. When you figure out which one it is, you will know what to do for each person.
When someone is in your life for a reason, it is usually to meet a need you have expressed. They have come to assist you through a difficulty, to provide you with guidance and support, to aid you physically, emotionally, or spiritually. They are there for the reason you need them to be. Then, without any wrongdoing on your part, or at an inconvenient time, this person will say or do something to bring the relationship to an end. Sometimes they walk away. Sometimes they act up and force you to take a stand. Sometimes they die. What we must realize is that our need has been met, our desire fulfilled, their work is done. Your need has been answered, and now it is time to move on.
Lifetime relationships teach you lifetime lessons; things you must build upon in order to have a solid emotional foundation. Your job is to accept the lesson, love the person, and put what you have learned to use in all other relationships and areas of your life. It is said that love is blind but friendship is clairvoyant.

OMG! Quit Job After Lunar Year

For increasing numbers of young Chinese professionals, the first day back at work after the Lunar New Year holiday is the day they quit.
The period after the Lunar New Year holiday, also known as Spring Festival, often sees Chinese workers on the move. With their annual bonus in their pocket, and the trip home to see family behind them, many young workers are looking for a change. But this year, the number looking for new opportunities was especially high.
Nasdaq-listed recruitment site 51job notes a similar trend. The number of job opportunities posted in the week after New Year reached 2.26 million, up 21.5% year-on-year, the company said in a recent report. The increase was caused partly by an increase in the number of companies advertising jobs online, and partly by workers quitting their jobs at the end of the holiday, according to the report.

Study abroad or not

I have been fascinated with foreign travels since I was a boy and wished I can do it in the universities. Moreover, I have a bunch of friends study abroad all over USA , Europe and Singapore who also have positive experiences of studying abroad. However, a coin has two sides. We have to admit that studying abroad can broad our sight and grant us more opportunities to live better, however, if you can't adapt to the way of living abroad, studying abroad may bothering you in so many ways. So whether to study abroad or not, it really depends on yourself.   

Love what you love

I think there is one main reason people don't follow their passion: fear. Fear of how others will react, fear of failure, and fear that they can't do it themselves. I think the first part is for people to realize that they can conquer their fear. You will fail at times and others will think you are crazy at times, but if you believe that you will succeed than you ultimately will. 
I understand that it is not easy. I am in the middle of going through it right now. But understand that there are other people out there who have been through what you are going through and can help you immensely. They have failed, been ridiculed, and come out on the other end extremely successful. They are living proof that you can do what you love.